Each week, Heron Dance sends out a free e-newsletter to about 25,000 people (as of the end of 2007), containing a new painting and either a poem or book excerpt and a letter from our founder and publisher Roderick MacIver. As with our print publication, themes include the human search for meaning, the human connection to the natural world, and art and creativity. All may be summed up as an exploration of differse, sometimes contrary, views on the gentle arts of a well-lived life.
Recently, much of the content of A Pause For Beauty has in some way had to do with techniques combining meditation and journaling as a way to access the deeper wisdom that exists inside ourselves, and to draw on that wisdom when considering the options that confront us in our lives. The basic premise is that friendship with oneself is crucial to a well-lived life, and is a relationship that requires nurturing. Part of that is our connection with our subconscious mind, which can be a source of inner power and resourcefulness.
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