Art & words

That celebrate the beauty and mystery of creation

And the creative journey.

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Notes On Serenity

Happiness is not a matter of intensity, but of balance and order and rhythm and harmony.
	- Thomas Merton, No Man Is An Island
When I detect a beauty in any of the recesses of nature, I am reminded by the serene and retired spirit in which it requires to be contemplated, of the inexpressible privacy of life, — how silent and unambitious it is. The beauty there is in mosses will have to be considered from the holiest, quietest nook. The gods delight in stillness, they say ‘st–’st. My truest, serenest moments are too still for emotion; they have woolen feet.
     - Henry David Thoreau in his journal, Thoreau And The Art Of Life.

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Serenity indicates inner peace, and thus of wisdom. We don’t want to live boring lives and adventure definitely has a role in a life well-lived, but serenity is an indicator that someone has thought through their life and pursued it with discipline and goodwill. It means that a lot of other things in someone’s life are working well. They don’t try to take on too much, for instance. They have a margin of energy in reserve. They set aside time for the contemplation of beauty. There’s not much rushing. Hectic activity, desperation – these are not part of a life of serenity or wisdom.

A journal note I made years ago after reading a biography of Abraham Lincoln:

Perhaps the most thought-provoking characteristic of his life is the serenity with which he conducted his relationships, even when dealing with dishonesty. Lincoln had a particularly close bond with his stepmother, who is described as having been a constant source of encouragement, support and love to him.

Serenity comes from acceptance, including acceptance of one’s own faults and the faults of others. It may be easier to accept life, including our faults, when we are also comfortable in the knowledge that despite those faults, we are valuable or important to ourselves and to others. Characteristics of serenity:

•     an unwillingness to judge one’s self harshly
•     an unwillingness to judge others harshly
•     an absence of conflict
•     a feeling of connectedness to others and to nature

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